A drink for clogged arteries. Prevents heart disease
Clogged arteries are a sign of atherosclerosis – a chronic disease that is caused by hypertension, diabetes, a poor diet, as well as blood clotting disorders and a stressful lifestyle. We can prevent it by doing sports and avoiding foods containing cholesterol and saturated fatty acids. It is also worth drinking a drink made of ingredients with a positive effect on the cardiovascular system.
Atherosclerosis is more often diagnosed in men than in women. It intensifies with age. It causes arteriosclerosis, cerebral ischemia, coronary artery disease and stroke (if accompanied by hypertension).
1. Drink for clogged arteries – recipe
- 2 teaspoons of grated ginger root ,
- 1 cup raisins ,
- 4 teaspoons of leafy green tea ,
- 1 l of water,
- 2 tbsp honey .
We put the raisins in a pot, pour them with water. We put the dish on the fire and heat the ingredients for about 10 minutes. We mix all the time. Then put the pot aside, add tea, ginger and honey. Pour everything into a jar, which we cover with gauze. Leave it for a minimum of 8 hours. Strain after this time. The drink for clogged arteries is ready.
It is recommended to drink it twice a day before meals. A single dose is 150 ml.
2. Properties of the drink ingredients
Thanks to zingiberol (a component of the essential oil responsible for the intense aroma), gingerol and zinferon (resin substances that make it have a bitter, burning taste), ginger reduces platelet clumping. Protects against blood clots. Therefore, people with elevated cholesterol should include it in the menu . In addition, ginger improves blood circulation.
Raisins are rich in vitamin E , B vitamins, as well as iron and potassium, which favorably affects the work of the heart. They lower systolic blood pressure – all you have to do is eat them three times a day. Researchers at the Louisville Metabolic and Atherosclerosis Research Center in Kentucky, led by Dr. Harold Bays, proved this. They recommend adding 60 raisins to the menu daily (as a snack between meals).
Green tea is also used to prevent cardiovascular disease. It increases the permeability of blood vessels, preventing deposits from forming on their walls. In addition, it reduces the viscosity of platelets, so that no clots form. As a result, green tea reduces the risk of heart attack and coronary artery disease.
Honey is a natural medicine. It is recommended for people with a sick heart as an agent supporting basic treatment. It improves circulation, as well as increases the strength of contraction and efficiency of the heart muscle. In addition, it lowers blood pressure. It also has anti-arrhythmic effects. Patients with heart and vascular disease are advised to eat 1-2 tablespoons of honey 3 times a day.